Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:44.4
Time
2:26.2
Pace
556
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 89 |
February 28, 2017 16:48:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.4 | 10,000m | 2:26.2 | 112 | 685 | 19 | 117 |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 20 | |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 19 | |
| 9:46.8 | 6,000m | 2:26.7 | 111 | 681 | 19 | |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 19 | |
| 9:31.0 | 10,000m | 2:22.7 | 120 | 714 | 19 |
10k Row, by LiveRowing