Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
47:43.2
Time
2:23.1
Pace
565
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 91 |
February 28, 2017 17:45:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.2 | 10,000m | 2:23.1 | 119 | 710 | 19 | 120 |
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 19 | |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 18 | |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 19 | |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 19 | |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 20 |
10k Row, by LiveRowing