Jean Michel COUPE - Just Row It 1:23:12 row
17,614m
Meters
1:23:12.1
Time
2:21.7
Pace
1005
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
February 11, 2017 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:12.1 | 17,614m | 2:21.7 | 123 | 723 | 19 |
| 20:00.0 | 4,192m | 2:23.1 | 119 | 710 | 19 |
| 40:00.0 | 4,360m | 2:17.6 | 134 | 762 | 19 |
| 1:00:00.0 | 4,414m | 2:15.9 | 139 | 779 | 20 |
| 1:20:00.0 | 4,114m | 2:25.8 | 113 | 688 | 18 |
| 1:23:12.1 | 534m | 2:59.8 | 60 | 506 | 21 |