Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
25:18.7
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
March 07, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.7 | 5,000m | 2:31.8 | 100 | 643 | 26 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 27 |
| 5:07.2 | 2,000m | 2:33.6 | 97 | 632 | 26 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 25 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 25 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 27 |