Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
44:54.2
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
March 08, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.2 | 10,000m | 2:14.7 | 143 | 792 | 19 |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 20 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 20 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 19 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 19 |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 20 |