Jean Michel COUPE - Just Row It 500m row
500
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 32 |
March 11, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 32 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 38 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 31 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 33 |