Jean Michel COUPE - Just Row It 10:49 row
2,399m
Meters
10:49.5
Time
2:15.3
Pace
140
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
March 14, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.5 | 2,399m | 2:15.3 | 141 | 785 | 18 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:49.5 | 160m | 2:34.6 | 95 | 625 | 15 |