Jean Michel COUPE - Just Row It 11:47 row
2,509m
Meters
11:47.3
Time
2:20.9
Pace
142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
March 14, 2017 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.3 | 2,509m | 2:20.9 | 125 | 730 | 19 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 11:47.3 | 390m | 2:17.5 | 134 | 762 | 20 |