Jean Michel COUPE - Just Row It 30:07 row
6,904m
Meters
30:07.2
Time
2:10.8
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
March 15, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,904m | 2:10.8 | 156 | 837 | 22 |
| 12:00.0 | 2,750m | 2:10.9 | 156 | 836 | 22 |
| 24:00.0 | 2,750m | 2:10.9 | 156 | 836 | 22 |
| 30:07.2 | 1,405m | 2:10.6 | 157 | 839 | 22 |