Jean Michel COUPE - Just Row It 2:20:27 row
30,009m
Meters
2:20:27.4
Time
2:20.4
Pace
1719
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
March 17, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:27.4 | 30,009m | 2:20.4 | 126 | 735 | 19 |
| 40:00.0 | 8,601m | 2:19.5 | 129 | 743 | 19 |
| 1:20:00.0 | 8,588m | 2:19.7 | 128 | 741 | 19 |
| 2:00:00.0 | 8,567m | 2:20.0 | 127 | 738 | 20 |
| 2:20:27.4 | 4,252m | 2:24.3 | 116 | 700 | 20 |