Jean Michel COUPE - Just Row It 1:30:30 row
19,010m
Meters
1:30:30.9
Time
2:22.8
Pace
1080
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
March 18, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:30.9 | 19,010m | 2:22.8 | 120 | 713 | 19 |
| 20:00.0 | 4,037m | 2:28.6 | 107 | 666 | 20 |
| 40:00.0 | 4,341m | 2:18.2 | 133 | 756 | 19 |
| 1:00:00.0 | 4,371m | 2:17.2 | 135 | 765 | 20 |
| 1:20:00.0 | 4,333m | 2:18.4 | 132 | 753 | 19 |
| 1:30:30.9 | 1,927m | 2:43.7 | 80 | 574 | 18 |