Jean Michel COUPE - Just Row It 2:00:04 row
25,435m
Meters
2:00:04.1
Time
2:21.6
Pace
1447
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
March 19, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:04.1 | 25,435m | 2:21.6 | 123 | 724 | 18 |
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 18 |
| 40:00.0 | 4,286m | 2:19.9 | 128 | 739 | 18 |
| 1:00:00.0 | 4,273m | 2:20.4 | 126 | 735 | 18 |
| 1:20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 20 |
| 1:40:00.0 | 4,221m | 2:22.1 | 122 | 719 | 20 |
| 2:00:00.0 | 4,092m | 2:26.6 | 111 | 682 | 19 |
| 2:00:04.1 | 6m | 5:41.6 | 9 | 330 |