Jean Michel COUPE - Just Row It 20:15 row
3,620m
Meters
20:15.7
Time
2:47.9
Pace
187
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
March 21, 2017 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.7 | 3,620m | 2:47.9 | 74 | 554 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 20:15.7 | 43m | 3:02.5 | 58 | 497 | 15 |