Jean Michel COUPE - Just Row It 2000m row
2,000m
Meters
10:17.0
Time
2:34.2
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
March 23, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 2,000m | 2:34.2 | 95 | 628 | 24 |
| 2:07.5 | 400m | 2:39.3 | 86 | 597 | 24 |
| 2:01.9 | 800m | 2:32.3 | 99 | 640 | 26 |
| 2:02.1 | 1,200m | 2:32.6 | 98 | 638 | 24 |
| 2:03.9 | 1,600m | 2:34.8 | 94 | 624 | 24 |
| 2:01.6 | 2,000m | 2:32.0 | 100 | 643 | 25 |
jour de repos