Jean Michel COUPE - Just Row It 2000m row
2,000
Meters
10:29.6
Time
2:37.4
Pace
104
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
March 23, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,000 | 2:37.4 | 90 | 608 | 104 | 24 |
| 2:40.2 | 500 | 2:40.2 | 85 | 592 | 26 | 24 |
| 2:33.5 | 1,000 | 2:33.5 | 97 | 633 | 26 | 25 |
| 2:36.5 | 1,500 | 2:36.5 | 91 | 614 | 26 | 25 |
| 2:39.4 | 2,000 | 2:39.4 | 86 | 597 | 26 | 24 |
jour de repos