Jean Michel COUPE - Just Row It 1:00:03 row
13,030m
Meters
1:00:03.7
Time
2:18.2
Pace
754
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
March 24, 2017 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 13,030m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 |
| 30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 21 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 |
| 50:00.0 | 2,144m | 2:19.9 | 128 | 739 | 21 |
| 1:00:00.0 | 2,061m | 2:25.5 | 113 | 690 | 19 |
| 1:00:03.7 | 10m | 3:05.0 | 55 | 490 |