Jean Michel COUPE - Just Row It 15:06 row
2,550m
Meters
15:06.2
Time
2:57.6
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
March 26, 2017 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 2,550m | 2:57.6 | 62 | 514 | 20 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 15:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |