Jean Michel COUPE - Just Row It 7:14 row
1,042m
Meters
7:14.1
Time
3:28.3
Pace
51
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
March 27, 2017 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.1 | 1,042m | 3:28.3 | 39 | 433 | 26 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 26 |
| 7:14.1 | 335m | 3:20.1 | 44 | 450 | 26 |
very cool a la maison pour digérer