Jean Michel COUPE - Just Row It 11:54 row
2,643m
Meters
11:54.3
Time
2:15.1
Pace
155
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
March 27, 2017 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.3 | 2,643m | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 11:54.3 | 428m | 2:13.5 | 147 | 805 | 20 |