Jean Michel COUPE - Just Row It 11:04 row
2,003m
Meters
11:04.0
Time
2:45.7
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
March 28, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.0 | 2,003m | 2:45.7 | 77 | 564 | 32 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 11:04.0 | 185m | 2:52.9 | 68 | 532 | 30 |