Jean Michel COUPE - Just Row It 1:18:29 row
16,425m
Meters
1:18:29.5
Time
2:23.3
Pace
924
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
March 30, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:29.5 | 16,425m | 2:23.3 | 119 | 708 | 18 |
| 20:00.0 | 4,191m | 2:23.1 | 119 | 710 | 19 |
| 40:00.0 | 4,200m | 2:22.8 | 120 | 713 | 18 |
| 1:00:00.0 | 4,223m | 2:22.0 | 122 | 719 | 18 |
| 1:18:29.5 | 3,810m | 2:25.6 | 113 | 690 | 19 |