Jean Michel COUPE - Just Row It 44:36 row
9,368
Meters
44:36.2
Time
2:22.8
Pace
529
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
March 30, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.2 | 9,368 | 2:22.8 | 120 | 711 | 529 | 20 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 672 | 112 | 19 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 20 |
| 30:00.0 | 2,020 | 2:28.5 | 107 | 666 | 111 | 20 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 22 |
| 44:36.2 | 1,037 | 2:13.1 | 148 | 808 | 62 | 23 |