Jean Michel COUPE - Just Row It 3:21:28 row
42,212
Meters
3:21:28.0
Time
2:23.1
Pace
2382
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
April 02, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21:28.0 | 42,212 | 2:23.1 | 119 | 710 | 2382 | 20 |
| 40:00.0 | 8,290 | 2:24.7 | 115 | 697 | 464 | 19 |
| 1:20:00.0 | 8,351 | 2:23.6 | 118 | 705 | 470 | 18 |
| 2:00:00.0 | 8,300 | 2:24.5 | 116 | 698 | 465 | 21 |
| 2:40:00.0 | 8,350 | 2:23.7 | 118 | 705 | 470 | 21 |
| 3:20:00.0 | 8,574 | 2:19.9 | 128 | 739 | 492 | 23 |
| 3:21:28.0 | 347 | 2:06.8 | 172 | 890 | 21 | 23 |