Jean Michel COUPE - Just Row It 12:31 row
2,019m
Meters
12:31.6
Time
3:06.1
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
April 03, 2017 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.6 | 2,019m | 3:06.1 | 54 | 486 | 31 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 31 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 12:31.6 | 418m | 3:01.3 | 59 | 501 | 32 |