Jean Michel COUPE - Just Row It 25:08 row
4,046
Meters
25:08.4
Time
3:06.4
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
April 05, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.4 | 4,046 | 3:06.4 | 54 | 479 | 201 | 23 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 24 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 25 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 26 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 26 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 26 |
| 25:08.4 | 20 | 3:30.0 | 38 | 428 | 1 | 14 |