Jean Michel COUPE - Just Row It 3:00:06 row
38,264m
Meters
3:00:06.0
Time
2:21.2
Pace
2183
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
April 06, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:06.0 | 38,264m | 2:21.2 | 124 | 727 | 19 |
| 40:00.0 | 8,457m | 2:21.8 | 123 | 721 | 19 |
| 1:20:00.0 | 8,515m | 2:20.9 | 125 | 730 | 19 |
| 2:00:00.0 | 8,427m | 2:22.3 | 121 | 717 | 20 |
| 2:40:00.0 | 8,582m | 2:19.8 | 128 | 740 | 21 |
| 3:00:06.0 | 4,283m | 2:20.7 | 125 | 731 | 17 |