Jean Michel COUPE - Just Row It 20:23 row
2,795m
Meters
20:23.3
Time
3:38.8
Pace
139
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
April 07, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 2,795m | 3:38.8 | 33 | 414 | 24 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 22 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 26 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 28 |
| 20:23.3 | 52m | 3:44.0 | 31 | 407 | 21 |
tres tres cool