Jean Michel COUPE - Just Row It 30:39 row
6,531m
Meters
30:39.2
Time
2:20.8
Pace
371
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
April 07, 2017 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.2 | 6,531m | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 30:39.2 | 127m | 2:34.3 | 95 | 627 | 12 |