Jean Michel COUPE - Just Row It 32:23 row
7,052
Meters
32:23.6
Time
2:17.8
Pace
406
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
April 08, 2017 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.6 | 7,052 | 2:17.8 | 134 | 760 | 406 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 32:23.6 | 522 | 2:17.5 | 134 | 762 | 30 | 21 |