Jean Michel COUPE - Just Row It 2:02:40 row
26,009m
Meters
2:02:40.3
Time
2:21.4
Pace
1480
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
April 09, 2017 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:40.3 | 26,009m | 2:21.4 | 124 | 725 | 19 |
| 20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 19 |
| 40:00.0 | 4,243m | 2:21.4 | 124 | 725 | 19 |
| 1:00:00.0 | 4,282m | 2:20.1 | 127 | 737 | 18 |
| 1:20:00.0 | 4,226m | 2:21.9 | 122 | 720 | 18 |
| 1:40:00.0 | 4,260m | 2:20.8 | 125 | 731 | 19 |
| 2:00:00.0 | 4,361m | 2:17.5 | 134 | 762 | 21 |
| 2:02:40.3 | 488m | 2:44.2 | 79 | 571 | 21 |