Jean Michel COUPE - Just Row It 1:38:07 row
20,149m
Meters
1:38:07.5
Time
2:26.0
Pace
1120
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
April 10, 2017 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:07.5 | 20,149m | 2:26.0 | 112 | 686 | 18 |
| 20:00.0 | 4,019m | 2:29.2 | 105 | 662 | 19 |
| 40:00.0 | 4,080m | 2:27.0 | 110 | 678 | 18 |
| 1:00:00.0 | 4,083m | 2:26.9 | 110 | 679 | 18 |
| 1:20:00.0 | 4,151m | 2:24.5 | 116 | 698 | 18 |
| 1:38:07.5 | 3,817m | 2:22.4 | 121 | 716 | 20 |
douleur persistante au bas du dos