Jean Michel COUPE - Just Row It 50:13 row
7,453m
Meters
50:13.4
Time
3:22.1
Pace
373
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
April 10, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.4 | 7,453m | 3:22.1 | 42 | 445 | 24 |
| 10:00.0 | 1,673m | 2:59.3 | 61 | 508 | 27 |
| 20:00.0 | 1,560m | 3:12.3 | 49 | 469 | 27 |
| 30:00.0 | 1,465m | 3:24.7 | 41 | 440 | 26 |
| 40:00.0 | 1,398m | 3:34.5 | 35 | 421 | 26 |
| 50:00.0 | 1,329m | 3:45.7 | 30 | 404 | 25 |
| 50:13.4 | 28m | 3:59.2 | 26 | 387 | 18 |
en roue libre pour faire des Km