Jean Michel COUPE - Just Row It 14:29 row
2,645m
Meters
14:29.9
Time
2:44.4
Pace
137
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
April 10, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.9 | 2,645m | 2:44.4 | 79 | 570 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 14:29.9 | 833m | 2:42.0 | 82 | 583 | 23 |
mal au dos. en roue libre pour faire des Km