Jean Michel COUPE - Just Row It 2:03:33 row
26,158m
Meters
2:03:33.4
Time
2:21.7
Pace
1487
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
April 12, 2017 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:33.4 | 26,158m | 2:21.7 | 123 | 723 | 19 |
| 20:00.0 | 4,148m | 2:24.6 | 116 | 698 | 19 |
| 40:00.0 | 4,287m | 2:19.9 | 128 | 739 | 18 |
| 1:00:00.0 | 4,256m | 2:20.9 | 125 | 729 | 20 |
| 1:20:00.0 | 4,239m | 2:21.5 | 123 | 724 | 20 |
| 1:40:00.0 | 4,277m | 2:20.2 | 127 | 736 | 20 |
| 2:00:00.0 | 4,253m | 2:21.0 | 125 | 729 | 21 |
| 2:03:33.4 | 696m | 2:33.3 | 97 | 634 | 20 |