Jean Michel COUPE - Just Row It 3:00:04 row
37,276m
Meters
3:00:04.5
Time
2:24.9
Pace
2086
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
April 14, 2017 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:04.5 | 37,276m | 2:24.9 | 115 | 695 | 19 |
| 40:00.0 | 8,064m | 2:28.8 | 106 | 665 | 19 |
| 1:20:00.0 | 8,238m | 2:25.6 | 113 | 689 | 18 |
| 2:00:00.0 | 8,239m | 2:25.6 | 113 | 689 | 21 |
| 2:40:00.0 | 8,468m | 2:21.7 | 123 | 723 | 20 |
| 3:00:04.5 | 4,265m | 2:21.2 | 124 | 727 | 17 |