Jean Michel COUPE - Just Row It 15:06 row
2,124m
Meters
15:06.8
Time
3:33.4
Pace
105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
April 14, 2017 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,124m | 3:33.4 | 36 | 423 | 20 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 24 |
| 15:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |
mal de dos persiste. encore un jour et le WEC est fni