Jean Michel COUPE - Just Row It 11:05 row
2,478m
Meters
11:05.8
Time
2:14.3
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
April 19, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 2,478m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 11:05.8 | 248m | 2:12.6 | 150 | 815 | 18 |