Jean Michel COUPE - Just Row It 2x18:00/3:00r row
8,435m
Meters
36:00.0
Time
2:08.0
Pace
524
Calories
| Rest Distance | 1,261m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,696m |
| Overall Time | 42:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
April 19, 2017 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,435m | 2:08.0 | 167 | 873 | 22 | |
| 18:00.0 | 4,195m | 2:08.7 | 164 | 864 | 22 | |
| 18:00.0 | 4,246m | 2:07.1 | 170 | 885 | 23 | |
| r1,261m |