Jean Michel COUPE - Just Row It 14:38 row
3,077m
Meters
14:38.8
Time
2:22.8
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
April 19, 2017 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.8 | 3,077m | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 16 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 14:38.8 | 1,125m | 2:03.9 | 184 | 933 | 21 |