Jean Michel COUPE - Just Row It 1:34:59 row
21,104m
Meters
1:34:59.6
Time
2:15.0
Pace
1249
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
April 22, 2017 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:59.6 | 21,104m | 2:15.0 | 142 | 789 | 20 |
| 20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 19 |
| 40:00.0 | 4,447m | 2:14.9 | 143 | 790 | 19 |
| 1:00:00.0 | 4,453m | 2:14.7 | 143 | 792 | 21 |
| 1:20:00.0 | 4,434m | 2:15.3 | 141 | 786 | 22 |
| 1:34:59.6 | 3,440m | 2:10.7 | 157 | 838 | 22 |