Jean Michel COUPE - Just Row It 30:08 row
6,510
Meters
30:08.3
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
April 29, 2017 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,510 | 2:18.8 | 131 | 744 | 374 | 17 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 16 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 30:08.3 | 27 | 2:33.7 | 96 | 433 | 1 | 7 |