Jean Michel COUPE - Just Row It 30:08 row
6,510m
Meters
30:08.3
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
April 29, 2017 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,510m | 2:18.8 | 131 | 749 | 17 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 16 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 30:08.3 | 27m | 2:33.7 | 96 | 631 | 7 |