Jean Michel COUPE - Just Row It 16:25 row
3,544
Meters
16:25.9
Time
2:19.0
Pace
203
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
April 30, 2017 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.9 | 3,544 | 2:19.0 | 130 | 747 | 203 | 18 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 18 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 16:25.9 | 313 | 2:17.2 | 135 | 766 | 18 | 17 |