Jean Michel COUPE - Just Row It 1:00:00 row
13,563m
Meters
1:00:00.0
Time
2:12.7
Pace
814
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
April 30, 2017 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,563m | 2:12.7 | 150 | 815 | 20 |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 20 |
| 24:00.0 | 2,680m | 2:14.3 | 144 | 796 | 19 |
| 36:00.0 | 2,671m | 2:14.7 | 143 | 791 | 19 |
| 48:00.0 | 2,707m | 2:12.9 | 149 | 812 | 20 |
| 1:00:00.0 | 2,790m | 2:09.0 | 163 | 860 | 22 |