Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:31:51.0
Time
2:10.6
Pace
1285
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
May 09, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:51.0 | 21,097m | 2:10.6 | 157 | 840 | 22 |
| 18:55.9 | 4,300m | 2:12.0 | 152 | 822 | 22 |
| 18:48.4 | 8,600m | 2:11.2 | 155 | 833 | 22 |
| 18:48.3 | 12,900m | 2:11.1 | 155 | 833 | 22 |
| 18:40.7 | 17,200m | 2:10.3 | 158 | 844 | 22 |
| 16:37.7 | 21,097m | 2:08.0 | 167 | 874 | 23 |