Jean Michel COUPE - Just Row It 10:04 row
2,226m
Meters
10:04.6
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
May 16, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,226m | 2:15.8 | 140 | 780 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 10:04.6 | 13m | 2:56.9 | 63 | 517 |