Jean Michel COUPE - Just Row It 45:06 row
10,018m
Meters
45:06.5
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
May 19, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 10,018m | 2:15.0 | 142 | 788 | 16 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 17 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 17 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 17 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 18 |
| 45:06.5 | 1,148m | 2:13.4 | 147 | 806 | 13 |