Jean Michel COUPE - Just Row It 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
39
Calories
Average Watts | 328 |
---|---|
Calories Per Hour | 1428 |
Stroke Rate | 37 |
May 21, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:42.2 | 500m | 1:42.2 | 328 | 1428 | 37 |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 48 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 |
0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 |
0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 |
0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 |