Jean Michel COUPE - Just Row It 20:02 row
4,432m
Meters
20:02.9
Time
2:15.7
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
May 21, 2017 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,432m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 20:02.9 | 8m | 3:01.2 | 59 | 502 |