Jean Michel COUPE - Just Row It 12000m row
12,000m
Meters
52:48.3
Time
2:12.0
Pace
722
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
June 22, 2017 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:48.3 | 12,000m | 2:12.0 | 152 | 823 | 23 |
| 10:34.4 | 2,400m | 2:12.1 | 152 | 821 | 24 |
| 10:29.7 | 4,800m | 2:11.1 | 155 | 833 | 23 |
| 10:42.3 | 7,200m | 2:13.8 | 146 | 802 | 23 |
| 10:39.7 | 9,600m | 2:13.2 | 148 | 808 | 23 |
| 10:22.2 | 12,000m | 2:09.6 | 161 | 853 | 25 |