Jean Michel COUPE - Just Row It 45:04 row
9,512m
Meters
45:04.3
Time
2:22.1
Pace
537
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
June 24, 2017 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.3 | 9,512m | 2:22.1 | 122 | 719 | 16 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 |
| 20:00.0 | 2,116m | 2:21.7 | 123 | 722 | 18 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 19 |
| 40:00.0 | 2,097m | 2:23.0 | 120 | 711 | 19 |
| 45:04.3 | 1,079m | 2:21.0 | 125 | 729 | 9 |